Hey guys! So I’m shedding calories today as my #FitnessFriday initiative! I reckon there’s nothing like starting the day with a good workout session; especially outdoors given how refreshing it is. I’ve been experimenting with different outdoor workouts and here’s what I did today: –
- Went to the beach
- Breathing exercises/Prāṇāyām (10 minutes)
- Ran (20 minutes)
- Stretched (10 minutes)
Do let me know how you make your workouts fun in the comments below and have a fab Friday!